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High blood pressure, also known as hypertension, is a condition where the pressure of blood consistently pushing against the artery walls is too high. In contemporary lifestyles, it has become a common problem due to poor dietary choices, chronic stress, and lack of exercise. If you are looking for the best high blood pressure treatment in Siliguri, Dr. Rajesh Nanda is a trusted cardiologist in Siliguri who specializes in interventional cardiology and advanced hypertension management.
He completed his MBBS and MD from V.S.S Medical College & Hospital, Burla. After that, he completed his DNB in Cardiology from Apollo Hospital, Delhi. In addition, he is an active member of the European Cardiology Society , which ensures his clinical approach aligns with the latest global standards, evidence-based practices, and international advancements in cardiac care.
High blood pressure is often defined as a “silent killer” because it generally has no noticeable symptoms until organ damage occurs. This makes it important to get your blood pressure checked regularly, especially if you are over 40, have a family history of heart disease, or live a sedentary lifestyle.
Here are the common symptoms of high blood pressure to watch out for:
Often felt at the back of the head, particularly during the early morning.
Difficulty breathing or feeling winded during minimal physical exertion.
A fluttering, racing, or pounding feeling in your chest, neck, or ears.
Blurred vision, double vision, or sudden changes in your eyesight.
Tightness, pressure, or localized pain in the chest region.
Frequent, sudden, or unexplained episodes of nasal bleeding.
As a part of offering high blood pressure treatment in Siliguri, Dr. Rajesh Nanda prioritizes patient education. This is because lifestyle factors are the major triggers for hypertension. By knowing the causes of hypertension, you can take proactive control of your cardiovascular health and implement targeted lifestyle changes.
Here are the most common causes of high blood pressure:
When you are overweight, your heart is forced to work harder to supply oxygen and nutrients to tissues. In addition, a low-potassium diet prevents your blood vessels from relaxing.
The heart muscle tends to weaken when you lead a sedentary lifestyle. This forces your heart to work harder and exert more pressure to pump blood.
When you consume salt through processed foods or snacks, your body tends to retain fluid. This increases arterial pressure and total blood volume.
High stress levels from work or personal life tend to trigger a spike in stress hormones, such as cortisol. This can constrict blood vessels and increase heart rate.
Narrowing of the artery walls and damage to their linings is common among smokers. On the other hand, heavy drinkers tend to experience high blood pressure over time.
Regularly getting less than 7 to 8 hours of sleep, or suffering from disrupted sleep, interferes with your body's natural biological process to maintain lower blood pressure.
As the best heart specialist in Siliguri , Dr. Rajesh Nanda implements tailored treatment strategies for high blood pressure. This is because every patient possesses a unique combination of genetic factors, daily lifestyle triggers, and medical histories resulting in hypertension.
Here are some of the most effective hypertension treatment strategies used:
The DASH (Dietary Approaches to Stop Hypertension) Diet is prioritized in the first place, wherein the patient is required to cut down daily salt intake and avoid processed foods. In addition, vegetables, fruits, whole grains, and lean proteins are included in the diet.
The patient is advised to complete atleast 150 minutes of moderate aerobic activities every week. Activities such as brisk walking or cycling prove to be highly effective in this regard.
Practicing daily stress-relief techniques like deep breathing, meditation, or yoga to prevent stress hormone spikes.
He offers counselling on quitting smoking and cutting back alcohol, as both are responsible for significantly increasing blood pressure.
He recommends regular blood pressure monitoring to track progress, evaluate the effectiveness of treatment, and make timely adjustments to the management plan if needed.
He prescribes relevant medications, such as ACE inhibitors, calcium channel blockers, and Angiotensin II Receptor Blockers (ARBs). The recommended medicine and dosage depend on the individual's health condition and the nature of hypertension.
Expert intervention in high blood pressure treatment and management holds tremendous significance because it can cause silent, irreversible damage. With more than 2 decades of experience in cardiovascular medicine and interventional cardiology, Dr. Rajesh Nanda provides comprehensive and evidence-based care.
Here are the top reasons to choose him for hypertension treatment in Siliguri:
He has completed MBBS, MD, and DNB (Cardiology) from prestigious institutions in India.
As an active member of the European Society of Cardiology, Dr. Nanda follows the latest international, evidence-based guidelines in cardiac care.
He does not follow a “one-size-fits-all” approach, which means that he ensures every patient receives tailored treatment and management for high blood pressure.
He is the lead cardiology consultant at Maxwell Hospital, which has highly advanced diagnostic facilities and modular operation theatres.
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